I am a creative mixed-race female, specialising in an integrative approach to movement, health and fitness. Bringing inspiration, positivity, empathy and patience when working with others, along with a knowledge of fitness, health and wellbeing. ​ With 25+ years of experience in the fitness, education and health industry, my problem solving and coaching skills support you in fun and varied ways to reach your goals.

My determination, dedication and curiosity to understand why and how we move, and related challenges in movement and health, inform my practise along with educating and empowering people to improve, maintain and enhance their health and wellbeing.