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About Zoisa 2018-07-20T20:46:26+00:00



Pilates, Movement Specialist & MELT Instructor

Zoisa has worked within education, fitness and health since 1996, both in the UK and abroad, covering primary and secondary schools, colleges, community and leisure centres, councils and independent businesses before opening her own Pilates studio in 2010. In 2014 a larger studio, Pilates Body Aligned, was open in Wells with Corali Sacerdote. Zoisa’s clients and students range from 3 to 93+, beginners to advanced, and include pre and post-operative knee, hip, abdominal, foot, leg, hand and arm rehabilitation, Parkinson’s and other neurological conditions. In Spring 2018 Zoisa will be opening a new studio bringing her expertise to the Somerton Area.

Zoisa’s qualifications are exemplary and extensive and allow her to operate as an instructor and supervising teacher for Body Control Pilates (UK) and Peak Pilates (US) whilst under the tutelage of some of the best in the business like Zachery Dacuk (creator of conscious embodiment training); Mike Antoniades (speed and rehabilitation specialist) and Meghan Koppele and Mariska Breland (Pilates for Neurological Conditions), Sue Hitzmann MS CST NMT (Creator of MELT Method, connective tissue specialist and Manual Therapist).

Having undergone surgery and experienced the positive impact of this holistic rehabilitation, I am honoured to now specialise in helping others with illness, injury or neurological conditions resume, manage and maintain movement in a strategic, progressive and empathetic manner.

Zoisa Holder

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