Founder of 4U Pilates & Wellbeing
I'm passionate about helping people to live the most agile, active and energetic life that they can. I have many years experience teaching dance and movement but in my desire to learn more and provide an all encompassing view, I have added to these skills.
Now, in addition to Pilates and Zumba, I also offer Massage, Reiki, Kinesiology and Nutrition advice to help both your physical and mental health.
Your 4U Pilates & Wellbeing Journey
Your journey starts with an initial assessment where we look at your fitness and health goals, your balance, your range of movement and introduce you to the MELT method which underpins all our training.
We then put together a unique Pilates and Wellbeing journey tailored 4U using the best mix of my knowledge and skills in sessions designed to help you reach your goals.
To find out more about how we can help you, click below to start your 4U Pilates and Wellbeing journey today.
What we offer:
All of our treatments and classes can be booked through the 4U Pilates & Wellbeing website. For more information, please click on the image below and you will be taken to our 4U Pilates & Wellbeing website.